Getting Ready

Since last Wednesday I have been in the Canary Islands to prepare for the 8 ISLANDS in peace. I have arrived well on La Palma, the first island. Tapering is going well. After one and a half years of training, I now have to gradually reduce everything in order to be fresh when my challenge starts. That means light training, lots of rest and lots of food. My body is responding well and despite the fact that it feels very strange to do very little after so many weeks and months of hard training, it does feel like my body is incredibly ready for it. In the meantime, I read a lot and in between resting I go out into nature as much as possible. Water, Earth, Air...

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